Brian Jones Diary

I’m Brian – not Bridget! – Jones and this is my diary. It’s about what really matters in life – staying healthy, keeping your finances on track, setting goals and making the most of time. It’s about seeing the world, engaging with modern society, enjoying leisure and being with family and friends.

Complaining to HSBC

Thankfully yesterday’s mysterious email from the gym was nothing to do with Covid.  The abrupt closure was due to an electrical fire in the ladies changing room. The good news is it’s open today though predictably it’s the men who will be inconvenienced. We’ve got to come kitted up and shower at home while theContinue reading “Complaining to HSBC”

Is it me?

… or has the world gone crazy. I’m reading a book ‘The Madness of Crowds’ by Douglas Murray. It was sent to me by a friend, also 60, after we’d talked about how I was feeling increasingly alienated by the modern world. Our discussion started with me telling the story of my Zero Tolerance writtenContinue reading “Is it me?”

August already

I used to see the passing of each month as a time for reset and reflection.  At the beginning of 2020 I worked out that each of these four-week blocks represent a third of a percent of my likely lifespan assuming I live the average 24 years of someone aged 60. I neglected to resetContinue reading “August already”

SEXagenerian part 3

Here’s the second part of the article from  I’ve reproduced some the most useful sections below. Focus on intimacy and physical touch A good sex life – at any age – involves a lot more than just sex. It’s also about intimacy and touch, things anyone can benefit from. Even if you have healthContinue reading “SEXagenerian part 3”

SEXagenarian part 2

After yesterday’s depressing trawl through advice on sex in your sixties I was determined to find something a little more positive. I succeeded! I found a thoughtful, sensitive article on from which I’ve reproduced some of the most useful sections below: Sex can be a powerful emotional experience and a great tool for protectingContinue reading “SEXagenarian part 2”

Some Useful Links

The Centre for Ageing Better – A UK-based Lottery-funded project which works to create change in policy and practice to improve housing, health, employment and communities.

The Oxford Institute of Population Ageing – Useful research and an interesting blog

Later Life – A range of courses helping people prepare for retirement

British Heart Foundation – 20 retirement transition tips from Britain’s leading heart charity

Age UK – an interesting article about preparing emotionally for retirement

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