Staying fit and healthy is surely the key consideration in your retirement years. How do you find the motivation to stay fit, how do you keep an eye on all that could go wrong with you? I like running and tennis but hate yoga and weight-training which I know are equally important. I’ve also got a couple of thankfully minor health concerns that keep me on my toes health-wise. See my health blogs in the table below.

Doing Dry Friday – 10 tips
In praise of parkrun
Bridget Jones and morning wood
Gave yoga a go, never again!
Cold Feet, cancer and GPs over-prescribing
My wife is stealing my sleep
Asthma, me and the GP
Serving up longer life through tennis
Six pack at 60
I am part of the booziest generation
My prostate and me
Magnesium might be helping me sleep better
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