Staying fit and healthy is surely the key consideration in your retirement years. How do you find the motivation to stay fit, how do you keep an eye on all that could go wrong with you? I like running and tennis but hate yoga and weight-training which I know are equally important. I’ve also got a couple of thankfully minor health concerns that keep me on my toes health-wise. See my health blogs in the table below.

Doing Dry Friday – 10 tips
In praise of parkrun
Bridget Jones and morning wood
Gave yoga a go, never again!
Cold Feet, cancer and GPs over-prescribing
My wife is stealing my sleep
Asthma, me and the GP
Serving up longer life through tennis
Six pack at 60
I am part of the booziest generation
My prostate and me
Magnesium might be helping me sleep better
Humiliated again at the dentists
I am not happy with my Cex life  
Reconciling our retirement dates and dreams
Just a perfect day..
Virtually naked medina massage ends unhappily
Should I heed WHO coronavirus over-60s advice
Coronavirus is starting to worry me
My first 10k race
If it’s a good morning which I doubt
I gave blood and it felt good
Is coronavirus sending the world crazy?
What a shining animal is man
Isn’t it about time our elite footballers gave something back?
It’s just the bleakest day
Today is world Down Syndrome Day
My new coronavirus retirement routine
My guilty day in the garden
I’ve signed up to be an NHS volunteer responder
How to survive April now that lockdown is here
Here endeth mad-March
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