I changed my mind! Am back on the gym treadmill.

Having decided yesterday that I wasn’t going to the gym, today I decided I was and I’m glad I did. I now realise that part of my apprehension was a simple fear of the new unknown. I was partly worried about all the new rules and how they’d affect the experience and partly about beingContinue reading “I changed my mind! Am back on the gym treadmill.”

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