My wife is stealing my sleep

According to my beloved Fitbit my average sleep last week dipped below the all-important minimum target of six hours.   Meanwhile Mrs Jones seems to be averaging nine or more.  At around 8pm most evenings we’ll settle down to watch something on TV and some 30 minutes later she’s knocking out the Zs.  Measures Targets wcContinue reading “My wife is stealing my sleep”

Bridget Jones and the glories of morning wood

There’s only four letters difference between my diary and the considerably more famous one of Bridget Jones.  Her first entry in the wonderful modern-day classic book by Helen Fielding – much better than the film – started like this: “January – an exceptionally bad start.  129 lbs. (but post-Christmas), alcohol units 14 (but effectively coversContinue reading “Bridget Jones and the glories of morning wood”

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