Magnesium might be helping me sleep better

There’s been a last-minute reprieve for magnesium, I’m sure Holland & Barrett will be delighted to know.  Over the years I’ve occasionally dabbled with supplements and have rarely managed to complete the course.   Inspired by a couple of things I read about it, I bought a month’s worth of capsules early in the New Year.Continue reading “Magnesium might be helping me sleep better”

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